Vegan and Vegetarian Guide to Christ Church, Barbados
Explore the best vegan and vegetarian restaurants and top activities in Christ Church, Barbados. Also includes a suggested travel itinerary of some of the top things to do.
7/28/20244 min read
Vegan and Vegetarian Food Recommendations in Barbados
Barbados, renowned for its stunning beaches and rich culture, also boasts a vibrant culinary scene that caters to vegans and vegetarians.
One of the standout spots is Cafe Sol, a lively establishment known for its vibrant atmosphere and delectable plant-based Mexican dishes. Here, you can savour dishes like vegan tacos and burritos, all while enjoying the energetic ambiance that makes Cafe Sol a favourite among both locals and tourists.
For those seeking a dining experience with a view, Castaways offers scenic ocean vistas alongside a diverse vegetarian menu. Located in the heart of St. Lawrence Gap, Castaways provides an array of dishes that are not only vegetarian but also bursting with flavors that reflect the island’s culinary diversity.
Another gem is Deia Mediterranean, which brings the flavours of the Mediterranean to Barbados. This eatery is particularly noted for its exquisite vegan offerings, including a range of tapas, meze, and main courses that are both innovative and delicious. Deia Mediterranean is a haven for those who appreciate well-crafted vegan cuisine.
Apsara Samudra was an excellent choice for a romantic dining experience, set against the backdrop of the stunning sea and located in St. Lawrence Gap. Unfortunately Apsara Sumatra recently closed, but the brand is now operating at a different location and offering the same delicious dishes at Apsara Express Cafe. It specialises in vegetarian Indian cuisine that is as delectable as it is authentic.
Entertainment and dining come together at the Carlisle Harbour Lights Dinner Show. This vibrant dinner show offers a fantastic array of performances, and it’s essential to prebook your vegan and vegetarian meal to ensure a delightful dining experience amidst the lively entertainment.
No visit to Barbados would be complete without experiencing the Oistins Fish Fry. While primarily known for its seafood, this bustling event also features numerous food stalls offering vegetarian options. The lively atmosphere and diverse food choices make it a must-visit.
Finally, for a taste of local street food, don’t miss Doubles. This popular dish is a favourite among vegan and vegetarian travellers, providing a unique and satisfying culinary experience that encapsulates the flavours of the island. It consists of two fried flatbread with a curried chickpea filling.


Suggested Itinerary for a 6-Day Trip to Barbados
Barbados offers a unique blend of stunning beaches, rich history, and cultural experiences, making it an ideal destination for a 6-day trip. Here's a comprehensive itinerary to ensure you get the most out of your visit.
Consider staying in Christ Church for its serene beaches, cultural attractions, and a range of accommodations to suit every budget, offering a perfect base for exploring Barbados.
Day 1: Arrival and Pebbles Beach
Morning: Relax at Pebbles Beach, known for its calm waters and scenic views.
Afternoon: Take a leisurely walk along the Richard Haynes Boardwalk, offering stunning coastline vistas. Consider a cycling tour to explore nearby sights and immerse yourself in Barbados' natural beauty.
Day 2: Discovering Bridgetown
Explore Bridgetown, Barbados' capital city and a UNESCO World Heritage site.
Visit the Barbados Museum & Historical Society to delve into the island's rich history.
Enjoy shopping at local markets like Pelican Craft Centre and explore boutiques for unique finds.
Sample diverse dining options, including vegetarian and vegan-friendly eateries that offer local specialties.
Day 3: Poolside Relaxation and Beach Activities
Morning: Unwind by the pool at your hotel, soaking up the Barbadian sun.
Afternoon: Head to the beach for activities such as beach volleyball, paddle-boarding and glass-bottom boat tours.
Day 4: Adventure with Chukka Tours
Embark on a day of adventure with Chukka Tours.
Morning: Enjoy a guided trail hike through Barbados' lush landscapes, discovering hidden waterfalls and tropical flora.
Afternoon: Explore Harrison's Cave on a tram tour, marveling at its breathtaking stalactites and stalagmites.
Evening: Visit Mount Gay Rum Distillery for a tour of its facilities, including a tasting session to sample the island's renowned rum varieties.
Day 5: Sunbathing and Snorkeling at Brandons Beach
Spend a relaxing day at Brandons Beach, renowned for its soft sands and excellent snorkeling opportunities.
Lounge under umbrellas or palm trees, soaking in the serene atmosphere and Caribbean sunshine.
Explore the vibrant underwater world with your snorkelling gear, encountering colourful coral reefs and diverse marine life.
Day 6: Final Relaxation at Pebble Beach and St. Lawrence Gap
Morning: Return to Pebble Beach for a final morning of relaxation and reflection on your trip.
Afternoon and Evening: Explore St. Lawrence Gap, known for its bustling nightlife and eclectic dining scene.
Evenings in Barbados: Enjoying St. Lawrence Gap (also known as "The Gap")
Located on Barbados' southern coast, St. Lawrence Gap is a vibrant hub of nightlife and entertainment.
Stretching over 1.3 kilometers, it offers a variety of bars, restaurants, and live music venues.
Travel Tips!
The most economical way to get around is by hopping on a shuttle bus, locally known as "ZR vans." These vans ply various routes across the island, including popular tourist spots and Bridgetown. The fare is approximately 1 USD per ride, making it a budget-friendly choice for exploring different parts of Barbados. Keep in mind that they can be crowded during peak times, but they offer a unique opportunity to interact with locals and experience Barbadian culture firsthand.
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